Rep Teams

Markham Revolution offers Rep Team programs for boys and girls of various ages, which includes the following:

• Up to 3 team practices per week (13U-18U). Up to 2 team practices for 11/12U and developemt teams.
• Complement team practices with position specific or specialized practices.
• Competing in OVA tournaments, US Exhibitions, Ontario Championships and Canadian Championships.
• Personalized ball practices will have a strong focus on improving the athlete's body-sense and self-awareness while executing motor patterns.
• Personalized strength & conditioning training and plans will consider the athlete's gap-analysis and priorities.
• Mental performance sessions will have a strong focus on goal setting, stress management, competition day routines and life skills.

Be a top competitor in the Premier Division at OVA Tournaments, OVA Championships and at Canadian Championships

Rapid skill improvement of every single athlete. Consistently develop and improve every single athlete mentally and physically. Prepare athletes for strong showings at tryouts and selections (NCAA/CIS, Provincial & Regional Teams). Support staff provides a quality services that help the team excel, by applying evidence based and leading edge methods.